Christine Ybarra, CHNC
Certified Holistic Nutrition Consultant will teach you how to eat the way our bodies were designed to eat! Her education and experience successfully losing over 100 lbs and maintaining a healthy weight for over four years can help you along your journey to health and wellness. Get started today!
Packages:
1. Initial Consulation
- Review and evaluation of current diet
- Introduction to Paleo
- Suggestions to improve and modify to meet individual goals
- Step-by-step plan to improve your current diet.
2. Paleo Coaching
- Includes Initial consultation
- Designed for clients who are looking for guidance.
- Includes weekly consultation to review food journal and question/answer session.
3. Paleo Coaching Plus
- Includes Initial consultation
- Extra accountiblity and assistance with Paleo
- Includes weekly consultations to review food journals, question/answer session
- Cookbook library and recipe share
- One time grocery shopping trip
4. Paleo Coaching and Meal Planning
- Includes Initial Consultation
- Extra help for clients who need more structure
- Includes a flexible, easy to implement meal plan that can be tailored to fit individual preferences.
- Cookbook library and recipe share
- One time grocery shopping trip
5. Paleo Coaching and Meal Planning PLUS
- Includes Initial Consultation
- Designed for clients with special diet concerns such as food allergies and sensitivities, feeding the family, complex health issues, or frequent travelers.
- Includes weekly consultations to review food journal and question/answer sessions.
- Includes a flexible, easy to implement meal plan that can be tailored to fit individual preferences.
- Cookbook library and recipe share
- One time grocery shopping trip
6. A la Carte Services
- Pantry Makeover
- Grocery Shopping Trip
Biography
Christine is a native Northern Californian who recently moved to Cedar Park with her husband of 10 years and five year-old son. After having her son, she lost over 100 pounds in just 19 months by educating herself on proper nutrition and regularly exercising. After losing all of her weight in 2008, she discovered CrossFit and Paleo and devoted herself to learning all she could to become a coach. Her passion for nutrition and fitness lead her to earn a certificate in Holistic Nutrition Consulting from the American College of Healthcare Sciences and a Certificate as a Level 1 CrossFit coach. During that time she owned and operated her own non-profit garage gym before moving to Texas. She was then diagnosed with Hashimoto’s Thyroiditis, a debilitating autoimmune disease, and continued her own journey to health with CrossFit training and the Paleo lifestyle. She plans on continuing her education in Holistic Nutrition and aspires to one day become a Naturopath doctor.