The Hero Course

Hero Course


The Hero  Course is our way of honoring the men and women soldiers and first responders who have given the ultimate sacrifice.

Starting with Memorial Day, May 29th at 10am, we will honor Michael “Murph” Murphy.


After that, each  Sunday starting June 4th, participants will perform a CrossFit Hero Workout.


You can participate with working out with CrossFit  Cedar Park or CrossFit 2222 and by donating funds to go to

Ride On Therapeutic Services


We will also be collecting item donations (to be determined) to be sent to some of our military athletes who have been deployed.


The workouts are open to anyone who would like to workout and honor the fallen.