9:30am – Open Gym with Coach Carson
Our Open Gym is a Coach-led Community workout. Bring your friends, family, neighbors and get in a great workout!
12pm – Skillz & Sprintz with Coach Shelby
This class is for all CFCP members. Work a skill and get a breather.
1pm – ReFlex Yoga with Coach Stacey
This class is included with all Unlimited Memberships and is only a $12 drop in for anyone else. Work mobility and yoga and be ready for another week of CrossFit Programming.