Its not about your age – its what you do with it!
315# deadlift by Paul
THINGS TO KNOW FOR THE WEEKEND
9:30am – OPEN GYM with Coach Carson
Open Gym is a coach-led workout that anyone in the community can attend.
12pm – Skillz & Sprintz
An extra class for all members
1pm – ReFlex Yoga
Get your mobi on for the week! This amazing and beneficial class is led by our flexibility guru, Stretchy Stacey! This class is INCLUDED with all UNLIMITED MEMBERSHIPS. If you want to drop-in, its only $12.