Vista Ridge High School Marching Band Training!

Thanks to Vista Ridge High School Marching Band allowing us to CrossFit train them for a 2nd year!

Have a great year!

WHAT IS HAPPENING AT CFCP?

Saturday

Open Gym – 9:30am

This will be the last time Wladi will be coaching our Open Gym before he leaves for Kuwait!

Don’t miss his final Open Gym!

Followed by

Stretchy Stretch Time

ReFlex – 10:45am

Sunday

ReFlex – 6:00pm

I DO THE IMPOSSIBLE CHALLENGE

LAST WEEK TO SIGN UP

What do I get for my money you ask??

Here is what you get

  • Your own personal CFCP Coach for 8 weeks
  • Kickoff and Ending with a Benchmark Workout
  • Goal Setting Meeting
  • Customized Nutrition Plan
  • Weekly workouts emailed to you to accomplish outside of class
  • Requires 2x per week CFCP class workouts
  • CFCP Wod Journal and Food Log
  • Before and After Photos
  • Before and  After Measurements
  • Weekly grading of food logs
  • Nutrition Seminar with your Coach
  • Skills Training with your Coach
  • Teammates to help keep you accountable
  • I Do The Impossible Challenge T-Shirt

Not to mention there are prizes involved.

How do I register?

RIGHT HERE!

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