Very few people could enjoy running with 10lb plates, but Bethany has a great time and makes it look easy!
Today is the first day of Winter. Lets take a moment and remember our last snow storm during the noon class at the clinic.
Saturday – 9:30am – OPEN GYM
Sunday – 9:00am – Re-Flex and 5pm – Re-Flex
Christmas Eve – 10am Class at The Box (everyone welcome)
Christmas Day – Closed
26th – 28th – Regular Schedule
Saturday, 29th – 9:30am – Open Gym
Sunday, 30th – 9:00am & 5:00pm Re-Flex with sub-coach Kari Lehman
New Year’s Eve – Regular Schedule through 12pm Class
3pm – NYE Workout at the Box
New Year’s Day – 12pm Goal Setting Workout!!