Join us on Saturday, October 15th at 9am at CrossFit Centex in Belton, TX for Barbells for Boobs!
CrossFit Gamer Camille Leblanc-Bazinet, Olympian Chad Vaughn, and National Weight Lifting Champion Jody Vaughn will all be in attendance.
To participate, you must REGISTER!!
SATURDAY – Open Gym at 9:30am with Coach Liz. Come experience what our newest coach has ready for you!
Knee on the wall
100 med ball throwing sit ups.
To partner or wall
Heavy rowing grace.
10 squat clean and jerk (155,105)
500 meter row.
3 rounds for time