Boobs – yep I said it!


Join us on Saturday, October 15th at 9am at CrossFit Centex in Belton, TX for Barbells for Boobs!

CrossFit Gamer Camille Leblanc-Bazinet, Olympian Chad Vaughn, and National Weight Lifting Champion Jody Vaughn will all be in attendance.

To participate, you must REGISTER!!

SATURDAY – Open Gym at 9:30am with Coach Liz. Come experience what our newest coach has ready for you!


Press up
Pigeon stretch
Thoracic ext
Knee on the wall

100 med ball throwing sit ups.
To partner or wall

Heavy rowing grace.

For time

10 squat clean and jerk (155,105)
500 meter row.

3 rounds for time

















Leave a Reply

Your email address will not be published. Required fields are marked *

Notify me of followup comments via e-mail. You can also subscribe without commenting.