Something Like Baseline

Hanging out with Tony Budding and Coach Glassman after the 2011 Reebok CrossFit Games

2009 CrossFit Cedar Park Fight Gone Bad Video.

 

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Now Register for FGB6!  Just click here

 

Announcement!  Friday is a free class day for all members!  Come to class this Friday.

 

 

WOD

5 rounds for time of

50 jump and touch top of pull up rack

40 squats

30 sit ups

20 push ups

10 pull ups


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