Nikki is 11 days from her due date

REMINDERS:

10am – July 3rd workout! Free Community WOD – invite your friends!

July 10th – mini baby shower for Kindel Newton. It will be right after open gym at 10:30am

WOD

21-15-9

Box Jumps
Kettlebell Swings (1pood w/1.5 men)
SDLHP (#65w/#95m)

for time

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