Team AMRAP in 20 Minutes
Teams of 4
Each Member of the Team begins at one station. Reps are scored for each station. The team switches stations when the 500 meter row is completed. After 20 minutes, score the total number of reps plus the total number of meters rowed.
Row 500 meters
Tues/Thur – 6:30am class will be canceled starting on Tuesday, May 11th. We will let you know when it will be back on the schedule.