Sign up for the 5K Challenge

5K Challenge
Baseline Held Saturday, March 20, 2010
Meet at Cedar Park High School Track
at 9:30am, Throw-in is $20
Sign up at the front desk before 3/20/10
There will be PRIZES awarded for the Baseline workout!
FINALS: Stanberry & Associates 5K Run
APRIL 18th at 8:00am
For course map & registration details click here
For more information contact Robin@crossfitcp.com

WOD
4 Rounds
400m Run
21 KB Swing (16kg/24kg)
12 Burpees

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