Hillary during a sunny CrossFit in the Park.

WOD
CrossFit Endurance
1 Minute all out Row Effort
1 Minute Rest
8 Rounds

Then…
10 Cleans – #95, #135
10 Kettlebell Clean & Jerks – 16kg, 24kg (10 per arm)
20 Kettlebell Swings – 16kg, 24kg
4 Rounds For Time

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