The Holidays are Here, Get your Butt in Gear!

WOD
1000m Row
50 Pull Ups
50 Burpees
Holiday Schedule Changes

Thursday December 24th – Noon Class Only
Friday December 25th – Closed
Saturday December 26th – Closed
Thursday December 31st – 10am and 3pm Class Only
Friday January 1st – 12pm Only – Free Holiday Workout, Open to Everyone

One comment

  1. calciogold /

    Nice WOD

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