Certs & More

Congratulations to our friends Leslie and Jennifer from Ft. Hood and CFCP’s own Jody and Kindel on your level 1 certs this weekend. We really cannot wait to hear all about your experience.

Another congrats to Chad on your CrossFit Endurance Cert. Time to smash your 5k goal.
Lastly, we would like to congratulate Melanie who took 2nd place in Alamo CrossFit’s Fittest Games this weekend. Faced with Diane, a team wod and Eva in one day, Melanie held strong and came out on top. Freaking Amazing!
WOD
“DT”
5 Rounds
12 Deadlifts
9 Hang Cleans
6 Push Jerks

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