It’s Time for a New Relationship With Food
Have you ever stopped to consider what relationship you have with food?
We don’t often think we even have a relationship with food, and yet we do — and it’s pretty intimate.
Think about this: if you’re like me, you spend as much or more time with food than you do with many of the loved ones in your life — several hours a day or more.
And consider this: technically, food is just fuel for living. That’s all — nothing else.
And yet … it has become so much more to most of us: Continue Reading
Post written by Leo Babauta.
10-9-8-7-6-5-4-3-2-1 Reps of:
Cleans (105 lbs/155lbs)
Pull ups (Chest to Bar)
KB Swings (16kg/24kg)