southwest regional qualifier

Wish the gang luck!   
Michael F, Nikki, Scott, Kelli M, Kris W, and Chad are all heading to Fort Worth to compete in the Southwest Regional Qualifier games.   If you want to follow their progress, follow us on twitter or facebook.   Search CrossFit Cedar Park.   
You can also check out the games at Crossfit Games 
Since all our coaches will be there, no classes will be held tonight or tomorrow.  See you on Monday.
WOD
300 Single unders
200 Squats
100 lunges 
50 Sit ups
25 V-twist
for time 
50

One comment

  1. Garrett /

    Good luck everybody!

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