Playground Sports

Doesn’t it amaze you how kids can go forever on a playground? Have you ever hear a kid say “I’m tired of playing outside, can I sit at desk all day instead?”

When I watch my kids play, I wish for that energy and passion for fun! Hopefully, the weather will clear up and we can all hit the “CrossFit playground” this weekend with the same passion!

Don’t forget about bootcamp this weekend!


25 pushups
25 KB swings (1 pood -women/1.5 pood – men)
25 situps

4 rounds for time

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