Congratulations Colton!


Colton received his yellow belt in
Tang Soo Do!

“Annie”

50-40-30-20-10
double-unders
situps

3 comments

  1. double unders… thank goodness im coming tomorrow instead! 🙂

  2. Nikki Hall /

    I just RX’ed this wod (did it as prescribed)!! I’ve been struggling with double unders, but today all that practice paid off. I’m so excited I think I feel a FRAN coming on!

    (Dbl U’s in the warm up tomorrow just for you Kate!)

  3. YES!!!!!

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