Tabata Something Else Happy Hour


Tabata Happy Hour Today!!

Tabata Something Else

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Post total reps from all 32 intervals

5 comments

  1. Eric G. /

    Oh man, my lats (and calluses) are still screaming from Wednesday’s WOD. Finshed with 267 last time (~2 months ago). Goal for this time is 285.

  2. Just say Julie /

    327 Woot! But I gota agree with Eric, everything still hurts from the 1210 pull ups on Wednesday!

  3. Nikki Hall /

    I have a Tabata happy hour head ache today. And I’m sore from head to toe!

  4. kimberk /

    My legs & sides are SUPER sore today!! But it feelings good being back in a work out routine.

  5. kimberk /

    My legs & sides hurt like crazy today! It's that hurt than makes you go "oh, yeah I'm working out again, I forgot what that was like".

Leave a Reply

Your email address will not be published. Required fields are marked *

Notify me of followup comments via e-mail. You can also subscribe without commenting.