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Insanity & Inspiration

Insanity and Inspiration
by Nikki Hall Isbell
I love my job because I get to work with people every day. I get to be involved in their fitness journey and have a responsibility to help them in so many ways. Doing this fuels my passion and instructing my clients to achieve their […]

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Christmas Week!

THIS WEEK!!!
Come try out CrossFit Cedar Park this week!
SCHEDULE
The Box – 2051 Cypress Creek Road, Suite A
CrossFit Classes
Monday – 5:15am, 6:15am, 8:30am, 9:30am, 12pm, 5:00pm and 6:00pm
Tuesday – 5:30am, 7:30am, 9:30am, 12pm, 4:30pm, 5:30pm and 6:30pm
Wednesday – 5:15am, 6:15am, 8:30am, 9:30am, 12pm and last class at 3:00pm
Thursday – Closed
Friday – […]

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Holly Jolly Week!

It was pretty awesome to see our 3 guys get to the Toes 2 Bar first in Wod 3 at Wurst Games this weekend.
RESULTS
Carson – 2nd
Cain – 4th
Rafael – 6th
Shelby – 6th
Team with Nikki & Braden – 2nd
GREAT JOB!!!!

WHAT IS COMING UP????
Holly Jolly VI Challenge

This challenge is about teamwork and […]

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