October 8, 2008 Squat, Jerk, Squat Box Jumps anyone? WOD 5 rounds 5 Front Squat5 Push Jerk5 Back Squat No time component. See how heavy you can go. Share this:FacebookTwitterEmailPrint 0 Comments on “Squat, Jerk, Squat” Fig15 October 8, 2008 at 7:21 pm who is gonna use the 7ft box off to the side? Reply Biggdave October 8, 2008 at 8:08 pm You are! Reply Nikki Hall October 9, 2008 at 1:37 pm I’m thinking a BOX JUMP FRIDAY is in order. Reply Fig15 October 9, 2008 at 3:01 pm …I’ll use it to change some light bulbs! Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email. Notify me of followup comments via e-mail. You can also subscribe without commenting.