June 25, 2010 Epic Final Get Ready For Epic Baby!!!! Tomorrow at 9:30am Tire Flips and Burpee Pull ups! WOD 15 min AMRAP Red Stripe Run 5 Pull ups 10 KB Swings (16kg, 24kg) 15 Sit Ups Share this:FacebookTwitterEmailPrint Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email. Notify me of followup comments via e-mail. You can also subscribe without commenting.