March 10, 2009

CrossFit In The Pit

CrossFit in The Pit.

Saturdays at 9:30am. Get dirty!
Call and register. 512-331-0992

Day 51 burpee challenge.

You can still catch up on Burpees. Try 10 an hour throughout the day.


10 Deadlift
10 Ring dips

7 rounds for time.

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