October 24, 2008 Bring It! Kelli Brings it to the 5:30am class! WOD 4 Rounds 20 Pushups200m run20 Lunge Steps200m run20 KB Swings200m run20 Abmat Situps Share this:FacebookTwitterEmailPrint Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email. Notify me of followup comments via e-mail. You can also subscribe without commenting.