June 10, 2010

A Growing Addiction

As CrossFit gyms across the world ramp up for the 2010 Games outsiders starts to take notice of our growing culture. CNN recently published a short video on CrossFit. For a community started by just one man, a CNN publication is huge.  As for CFCP, don’t be surprised as you meet many new faces around the gym this summer. Show them just how healthy this addiction can be.

For Time:
100 Pull UPs
100 Push Ups
100 Sit Ups
100 Squats

Open Gym Saturday at 9:30am. Hope to see you all there!

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