Something Like Baseline

Hanging out with Tony Budding and Coach Glassman after the 2011 Reebok CrossFit Games

2009 CrossFit Cedar Park Fight Gone Bad Video.



Now Register for FGB6!  Just click here


Announcement!  Friday is a free class day for all members!  Come to class this Friday.




5 rounds for time of

50 jump and touch top of pull up rack

40 squats

30 sit ups

20 push ups

10 pull ups

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