REMINDER! There is NO OPEN GYM tomorrow!
Please come help out with our I do the Impossible Challenge! We need volunteers, judges and cheering section!
Pull Up Ladder
1st minute – 1 pullup
2nd minute – 2 pullups
continue until you cannot complete the number of pullups in that minute
Michael T. – #265 Front Squat (PR)
Sam – #225 Front Squat
HB – #225 Front Squat (PR)
Pull up ladder
John R. – 18 rounds
Sam – 17 rounds + 10