Nikki is 11 days from her due date


10am – July 3rd workout! Free Community WOD – invite your friends!

July 10th – mini baby shower for Kindel Newton. It will be right after open gym at 10:30am



Box Jumps
Kettlebell Swings (1pood w/1.5 men)
SDLHP (#65w/#95m)

for time

Leave a Reply

Your email address will not be published. Required fields are marked *

Notify me of followup comments via e-mail. You can also subscribe without commenting.