5K Finals

Melissa Schulle
1st place most improved

Jason Smith – overall fastest time

Bryan and Victoria getting their burpees on!

Kids warmup led by David and Kathy

Everyone was a winner at the 5k challenge finale!
CrossFit Cedar Park led the warm up for the runners and the kids at the Stanbury & Associated
5k. Great job gang. More pics to come.



10 renegade row (25, 40)
50 walking lunges

5 rounds for time

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