It’s Coming…

A few of the deadlift PR’s
Great Job!
Get Ready It’s Coming…
Remember this?

5K Challenge is this SUNDAY, April 18th. If you are not registered, you MUST register to be qualified for prizes!!!

run 800m
15 thrusters
25 kb swings
50 v-twists
25 kb swings
15 thrusters
run 800m
for time

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