The Fran Challenge Finals were AWESOME!
We saw some awesome PR’s and some serious effort from everyone!
Here are the results based upon overall percentage of improvement.
Overall Fastest Male:
Carson – 3’33”
Overall Fastest Female:
Kathy – 5’19”
1st place – Michel C.
2nd place – Jody C.
3rd place – Michael F.
1st place – Alex
2nd place – Querube
3rd place – Kimber
1st place – Heather
2nd place – Hilary
3rd place – Suz
Baseline and Finals times with percentages are available.
Email Robin@crossfitcp.com for your information
Epic Challenge – look for the new ELITE Category
Olympic Lifting Seminar with Emil Iankov
Pose Running with Valerie Hunt