SuperStrong is Head Coach David Tillman’s program for the athlete to level up in dynamic, powerful, explosive strength. This distinct course includes barbell, kettlebell, dumbbell, olympic lifting, and sleds to build you as a powerhouse. Programmed by expert head coach, David Tillman, who has over 20 years experience creating results for professional athletes, weekend warriors, Olympic Lifters, Power Lifters, CrossFit athletes and everyone in between.
More power. Sign up now!
SuperStrong is a potent program. The time you spend focusing on strength in this class powerfully improves your ability to meet RX requirements with faster times and better technique. Improving your over all performance in turn increases your fitness capabilities globally in the ten areas of fitness CrossFit group classes address. After SuperStrong, see the RX requirements feel easier, increase your limits, improve core stability, and create amazing results!
Tuesday & Thursday’s
October 23rd – December 18th
5:30pm – 7:30pm
11007 RR 2222
Austin, TX 78730
It’s time to get strong.
More power. Sign up now!*Combination rates are available to current
members, as well as putting your regular
membership on hold for the duration