CrossFit Level 1
BS Dance Management
Stacey has over 12 years of experience in dance, receiving a Bachelors of Science in dance management from Oklahoma City University. Following her graduation, Stacey was hired on by Royal Caribbean International as a member of their production cast for such shows as Ballroom Fever and Broadway Rhythm and Rhyme.
Along the way, her interest began to turn towards the mechanics of movement as well as pushing physical endurance. This is how she discovered the CrossFit Method. CrossFit allowed her to continue endurance training while also working towards strength in gymnastics and Olympic lifts.
Stacey is CrossFit Level 1 Certified and is studying for her ACSM certification as well. Stacey has a deep passion for pushing individuals to reach goals, achieve the impossible, and above all have fun doing it! She is also open to any questions regarding improving flexibility and coordination.
Stacey is our flexibility guru, runs our Re-Flex classes, Cardio, CrossTraining and is the 5:15am morning coach.