Certifications
- CrossFit Level 1
- ISSN
Jody has taught various group fitness classes for over three years in Olean, NY before moving to Texas in 2001 and making the transition into personal training. She has been personal training for 4 years.
Jody enjoys working with fellow moms and women of various ages. She feels that it is never too late to adapt a healthy lifestyle. CrossFit has given her more success than any other program she has tried. Becoming stronger, Jody feels empowered and has transferred this into all aspects of her life by building self confidence. She knows that CrossFit is not just a workout in a gym where no one cares. It is a community of family and friends encouraging each other to become stronger and healthier and helping each other in times of need. Jody is CrossFit Level 1 Certified and ISSN.
