“I Can”

“Too often I hear myself utter the words “I can’t” during a WOD. In reality “I can”, but sometimes need the help of the coaches and my classmates to help me connect my brain and my muscles. I want to thank both groups for being there for me. They may not know me by name, but they know the difficulty of pounding out those last few reps. It’s that empathy and understanding that helps make this such a great environment. Thank you for pushing me (in a good way).”  -Benjamin Landman

The Accomplishment of ‘Us’

“Had to capture the moment for Kelli Middleton and Terri, it’s one thing to train at a gym and have personal accomplishment; it’s another thing when the gym is a family and the accomplishment of one is embraced and felt by many, way to go Kelli Middleton and Terry! I’m so proud:)”

-Blossom Lawrence