THINGS TO KNOW
We still have slots available to help out the Three Families that we adopted for Christmas!
Please help us help these families!!!
1. The first family has two kids, Dad works and mom has Lupus and no insurance.
2. The oldest son is autistic and they have a baby girl as well. Mom works and Dad was laid off.
3. Three boys, Mom was laid off and Dad was laid off, but works part-time to help make ends meet.
GIVE THE GIFT OF FITNESS THIS YEAR!!!!
We have $100 Gift Cards that are good for Elements, CrossFit, Couch 2 CrossFit, SOAR Fitness and CrossFit 2222
If you refer 3 people and they sign up, YOU receive a FREE BRONZE Membership!
See the Flyers or your Coach for FULL DETAILS
Set a clock for 12 minutes with a 135/95 barbell:
3 minutes of push jerks