Thanks to everyone who came out this weekend to celebrate CrossFit Cedar Park’s 7th Birthday!
We had a fantastic Open Gym with a strong CFCP Showing and good to see great friends from other gyms with the biggest group from Redside CrossFit!
THINGS TO KNOW FOR THIS WEEK!
Continues for additional 4 weeks!
Monday/Wednesday – 4:45pm
Tuesday/Thursday – 6:30am
This is a great class and works your strength, core and flexibility.
Get great abs in this class!
This class can be an add-on to your CrossFit Program!