She signed up for the Open and got her first Double-Unders today on 14.1
STUFF GOING ON
9:30am – Open Gym with Coach Matt
10:30 – 14.1 for anyone who needs to complete the wod
12pm – Skillz & Sprintz – Open Class for all Members
6:00pm – ReFlex
2 new classes to TRY FOR FREE
MWF – 6:30am – Flexibility in Motion
Cool down in style after your class or get warmed up for your day!
T/TH – 12pm – Cardio CrossTraining
Try something new and fun!
15 power snatches, 75 / 55 lb.