“I Feel Good Everyday”

“My schedule consists of  7 day work weeks with either 2 or 3 consecutive days off, which I usually end up working for at least one of those days. I used to dread when a new week would start because I knew by the 5th day I’d be dragging ass and still have 2 more to go. Since I got serious about Crossfit through the Holly Jolly challenge, I feel good every day, and I have so much more energy to put into not only my job but my life and my family. It’s really incredible when your own story starts to sound like so many you’ve heard before about lives being changed!” 

– Michael Cody

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