CrossFit Regionals WOD 4


Alright, alright alright! Your CrossFit Cedar Park Competitors are on their way to the South Central Regionals in Tomball this weekend.  Wish them luck!

Carson – individual

Nikki, Liz, Cheryl, Wladi, David N, HB will compete in the team competition.  It’s going to be extremely Hot!!!!  Wish them luck or better yet, come cheer em on!   The Top 3 in each category qualify for The CrossFit Games Finals in California!


Due to the Regionals competition there are a few class changes for tonight (Thursday) and Friday.

Thursday 5:30pm & 6:30pm Classes – moved to 609 box.  This Thursday only!  The times are 5:30pm and 6:45 pm


5:30am has moved  from the clinic to  combine with the  5:15am class at the 609 box

6:30am – Clinic

8:30am – Cancelled

10am – Clinic

12pm – clinic has moved to 609 Box

5:30pm & 6:30pm – both classes at the clinic are combined and moved to the 609 Box at 5:30pm

Coach Trevor will be teaching these classes and has a special wod planned for Friday

Still want to help out our competitors? Buy an Under Armour CFCP Competitor shirt! Limited sizes available.

Click here to shop

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