Michael getting his burpee pullups during the Epic Challenge Preliminaries
(note to self: no headphones!!)
The Hero Course kicks off this Sunday at 6:30am. Please let us know if you plan to be there!
We are excited by this opportunity to raise money for the Military Warriors Foundation
If you would like to be involved please let us know!
Have you seen our Commerical Yet?
Saturday 9:30am – Open Gym at 609 Box
Memorial Day: No regular Classes – there will be one workout TBD
Overhead squats (95, 65)