EPIC III

Time for The 3rd Annual Epic Challenge!

Get your tire flip on baby!  Saturday May 21.  Registration is up now.  Space is limited so don’t wait! register Here

The more who sign up, the bigger the prizes!

3x

200 meter sprints.  Rest 2 min between.

 

WOD

9-15-21

Overhead Squats (95,65)

Wall Ball (20, 14)

Burpees.

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