“Fran” Day!

DO NOT FORGET!  TOMORROW OPEN GYM IS THE SUMMIT 5K!

Saturday 4/16 – there is no open gym other than the Summit 5K Fun Run. You can still register for this event and join us. Those in the 5k Challenge will meet at CPHS at 8:15am. The Kids 1K Fun Run is at 8:30am and the 5K kicks off at 9:00am. Package Pickup is at the school (2121 Cypress Creek Road) on Friday from 8:15am – 4:30pm or on Saturday morning. Parking is LIMITED at the school.

 

Things you cannot escape


Death

Taxes

“Fran”

YouTube Preview Image

 

 

WOD

For Time

21-15-9

Thrusters(65,95)

pull ups

One comment

  1. Jason /

    I like the 10th Mountain flag in the background. Climb to Glory!! Hooah.

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