It’s time…


OUCH!

Remember this? It’s coming baaaaack. Get ready.

WOD
15 box jumps
7 push jerks (155,105)
Rest 2 min
5 rounds
record splits for each round.

One comment

  1. That was a tough, but fun WOD. I finally learned how to cycle my 24″ box jumps and finally, I am not scared anymore!

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