Great Time with Coach Burgener!
What a great Olympic Lifting Certification this weekend!
A few of your CFCP coaches learned some skills and techniques from an all star
Coach Burgener -Senior International Olympic Weightlifting Coach
Ursula Garza Papandrea – Senior International Olympic Weightlifting Coach
Chad Vaughn- 2 time Olympian and National Champion
Casey Burgener – National Champion
Jody Vaughn – Member of the World Team
Congrats to Liz, Kindel, Robin and Mike F
AMRAP in 20 minutes
5 pull ups
10 push ups
Kindel 23+ 10 rounds
Jon 21+10 rounds