Classes are cancelled

We are officially canceling classes for the remainder of the day. Although our morning classes showed up in force for burpees in the snow.

Open Gym is still on at this time, but check facebook (CrossFit Cedar Park) or blog before heading out.

WOD

Strict ring pull ups groups of 3 sets to failure

50 Double unders
10 burpees
40 Double unders
10 burpees
30 Double unders
10 burpees
20 Double unders
10 burpees
10 Double unders
10 burpees

For Time

Wladi: 4:39
Carson: 4:40
Deric: 3:49

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