Power Clean

for time 
(135, 95)
15 Power clean
30 Ring dips

12 power cleans
24. Ring dips

9. Power cleans
18 ring dips

6. Power cleans
12 ring dips

3 power cleans
6 ring dips

Leave a Reply

Your email address will not be published. Required fields are marked *

Notify me of followup comments via e-mail. You can also subscribe without commenting.