Snatch Day!

Open Gym tomorrow at 9:30 am at the 609 box. Bring a friend. Coach Carson has
something truly amazing planned!
Check this out for some inspiration before you PR that snatch today!
WOD
Power Snatch + Hang Squat Snatch + Snatch
3-3-3-3
then 15 minutes to get your 1rm snatch

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