First Santa visted us to get you signed up for Holly Jolly II. If you didn’t see it check it here.
Now is has been sighted training for next year.
Success stories will be out in a couple of days. They are amazing!! Check your email for the newsletter. If you aren’t signed up do it now!
100 ring dips in as few sets as possible.
score number of sets.
10 to 1 Deadlifts (275, 185)
row 250 between each set of deads.
25 min cap