Rain, Rain, Go Away…

Noon Class takes full advantage of the rain with mud burpees! Keep it up guys.

Fight Gone Bad.
Remember last year? Well, in case you forgot, check it!
sign up and raise some money! Sign up at fgb5.org. This year FGB 5 will be at Pluckers on Saturday September 25th. Get in the Fight!
WOD
3 cleans (155, 105)
3 box jumps
2 rounds every 1:30 for
15 min

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